If you’re taking Ozempic or another GLP-1 medication, you may have expected your appetite to change. What you may not have expected was the constipation. Or the nausea. Or feeling full after just a few bites. Maybe foods you used to enjoy suddenly don’t sound appealing, or meals seem to sit in your stomach much […]
Fatigue, brain fog, changes in weight, poor sleep, feeling cold, and difficulty managing stress can all leave you wondering whether your thyroid is involved. At the same time, many people are also hearing more about cortisol and the effects of chronic stress on hormone balance. So, how closely are cortisol and thyroid function connected? The […]
Maybe your skin seems thinner. Your cheeks don’t look as full. Your jawline isn’t as defined as it once was. Fine lines appear more noticeable, and despite taking good care of your skin, you feel like you’ve aged almost overnight. If this sounds familiar, you’re not imagining it. For many women, these changes begin during […]
For decades, the conversation around aging has focused on one thing: living longer. Advances in medicine, public health, and technology have helped people live more years than ever before. While that’s certainly something to celebrate, it’s only part of the story. The real question isn’t just How long will I live? It’s How well will […]
For years, the conversation around longevity focused on one question: How can we live longer? Today, the question is changing. Most people aren’t simply interested in adding more years to their lives. They want those years to be healthy, active, independent, and enjoyable. In other words, they’re interested in improving their health span, the number […]
When people struggle with low energy, stubborn weight loss, poor recovery, or hormonal symptoms, the first assumption is often that they are eating too much of the wrong foods. In many cases, however, the opposite may be true. Chronic undereating is one of the most overlooked contributors to health concerns today. Many individuals spend months […]
If you’ve ever received a cholesterol result with a flag next to it, you’ve probably experienced that quiet spike of worry. And if you’ve ever asked your doctor what it actually means, you may have walked away with more questions than answers. The conversation around cholesterol has been one of the most oversimplified in modern […]
Aging isn’t just something you see in the mirror. It starts inside your cells, long before you notice it anywhere else. We tend to think of aging as something visible. A few more lines around the eyes. Recovery that takes a day longer than it used to. Jeans that fit differently than they did five […]
If you’ve ever thought, “I’m doing the same things I used to, but nothing is working anymore,” you’re not imagining it. Weight loss after 40 often feels different. What used to work in your 20s or 30s, whether that was cutting calories, adding more cardio, or simply being more active, doesn’t always lead to the […]
It’s easy to assume that if a supplement is good for you, more must be better. That’s how many people end up with a long list of capsules, powders, and protocols, often taken with the intention of improving energy, supporting hormones, or optimizing overall health. But there’s a point where supplementation stops being supportive and […]
Direct Billing
If you’re not sure whether you’re eligible to participate in direct billing for chiropractic services, naturopathic services or massage therapy, speak with your benefit provider for assistance; pre-authorization requirements may apply. Please note, we require a credit card on file for all bookings.
4910A 51 Avenue, Lacombe, Alberta T4L 2K3
Phone: 403-782-4600
healinghandsintegrativemed@gmail.com
Reception Hours
Monday: 10am – 7:30pm
Tuesday: 10am – 6pm
Wednesday: 9am – 5pm
Thursday: 9am – 3pm
Friday: 10am – 3pm
Weekends: closed
Stat holidays: closed
Massage Therapy Hours
Monday: 10am – 8pm
Tuesday: 10am – 8pm
Wednesday: 9am – 5pm
Thursday: 9am – 8pm
Friday: 10am – 3pm
Weekends: by appointment only
Stat holidays: closed