If you feel like your body is suddenly reacting to more and more foods, you’re not alone. Maybe you could eat dairy, eggs, or gluten without issue before, but now even a small bite triggers bloating, fatigue, rashes, or brain fog. It can be confusing and frustrating. You might even start to wonder: “Am I […]
Do you find yourself drifting through your day, mentally fuzzy, missing appointments, or constantly distracted, even when you should be focused? Maybe your mind feels like it’s wrapped in cotton wool, small tasks feel overwhelming, and despite doing all the “right” self-care, your to-do list only grows longer. It’s easy to chalk it up to […]
Waking between 2 – 4 AM, wide awake and restless, can be exhausting week after week. You may lie there feeling wired, anxious, or simply unable to fall back asleep. It can leave you dragging through your day, craving sugar, feeling foggy, or emotionally frayed. What’s worse, standard sleep tips, like blackout curtains or bedtime teas, […]
You’ve noticed it. Your hairbrush fills faster than it used to. Your ponytail feels thinner. The part in your hair looks just a bit wider than last year. For many women, hair thinning creeps in slowly, and it’s easy to dismiss it as “just stress” or “part of getting older.” But thinning hair can be […]
Have you ever wondered if all those antibacterial soaps, sanitizing gels, and disinfectant wipes are actually doing more harm than good? It might sound surprising, especially after years of being told to scrub, spray, and sanitize constantly. But research suggests that going overboard with sanitizers could be disrupting something incredibly important: your body’s microbiome. And […]
Have you ever wondered why your skin seems to rebel after a weekend of pizza, soda, and sweet treats? Or why acne sometimes stubbornly sticks around, no matter how carefully you wash and moisturize? While we often think of acne as just a skin problem, many breakouts start much deeper, rooted in how your body […]
Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type of yeast normally found in our bodies, might be lurking around your gut microbiome…and contributing to chronic fatigue! Let’s dive into the connection. What Is Candida Overgrowth? Candida albicans […]
Feeling puffy, sluggish, or bloated? It could be your lymphatic system in need of some TLC. Maybe you’ve noticed swelling in your hands or feet after a long day, or you find it hard to shake off frequent colds or minor infections. Some people even struggle with brain fog, achiness, or stubborn fluid retention that […]
These days staying healthy isn’t just about avoiding illness – it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more people struggling with hormone imbalances, chronic fatigue, and anxiety than ever before. Nutrient deficiencies are widespread, often masked by calorie-rich but nutrient-poor diets. Meanwhile, the near-constant stimulation from digital devices […]
Hormonal birth control has transformed reproductive health, offering women more autonomy and choice than ever before. But while it’s widely used and often helpful for preventing pregnancy and managing menstrual symptoms, its broader effects on hormone balance are often overlooked. This is where a more personalized, root-cause lens becomes invaluable. Understanding Hormonal Birth Control […]
Direct Billing
If you’re not sure whether you’re eligible to participate in direct billing for chiropractic services, naturopathic services or massage therapy, speak with your benefit provider for assistance; pre-authorization requirements may apply. Please note, we require a credit card on file for all bookings.
4910A 51 Avenue, Lacombe, Alberta T4L 2K3
Phone: 403-782-4600
healinghandsintegrativemed@gmail.com
Reception Hours
Monday: 10am – 7:30pm
Tuesday: 10am – 6pm
Wednesday: 9am – 5pm
Thursday: 9am – 3pm
Friday: 10am – 3pm
Weekends: closed
Stat holidays: closed
Massage Therapy Hours
Monday: 10am – 8pm
Tuesday: 10am – 8pm
Wednesday: 9am – 5pm
Thursday: 9am – 8pm
Friday: 10am – 3pm
Weekends: by appointment only
Stat holidays: closed