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You are here: Home1 / 2022

Chronic Fatigue Syndrome: What You Need To Know

December 18, 2022/in Blog/by Healing Hands

Everybody experiences fatigue from time to time, whether from a poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This complex condition is characterized by profound feelings of tiredness that do not […]

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Keep Up With Healthy Habits Over The Holidays

December 18, 2022/in Blog, Mental Health/by Healing Hands

Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside?  If so, you’re definitely not alone. While there are certainly many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us struggle with comparisons of the perfectly festive things […]

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The Facts On SIBO: Symptoms, Causes, And Treatment

November 24, 2022/in Blog, Gut Health/by Healing Hands

Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the far-reaching implications, many conventional practitioners miss the signs of SIBO. This is partly because the medical […]

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The Facts About Non-Alcoholic Fatty Liver Disease

November 24, 2022/in Blog, Liver Health, Natural Solutions/by Healing Hands

Non-alcoholic fatty liver disease (NAFLD)  is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition occurs in people who drink little to no alcohol. However, many other lifestyle factors contribute to its development. NAFLD is surprisingly common: by some estimates, […]

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Reacting To Foods And Can’t Figure Out Why?

October 21, 2022/in Blog, Food/by Healing Hands

A growing number of people suffer from food sensitivities – by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have a food sensitivity. Instead, we assume the common symptoms, like bloating, fatigue and “brain fog,” are just normal […]

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Candida: What You Need to Know

October 21, 2022/in Bacteria, Blog, Candida, Infection/by Healing Hands

What is Candida you might ask? Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus is harmless to our body and leads to no symptoms. The problems arise, however, when there is an overgrowth of Candida, which leads to infections. This is […]

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Natural Treatments For Eczema

September 18, 2022/in Blog, Dry Skin, Eczema/by Healing Hands

If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition characterized by itchy, dry, and irritated skin. It typically starts during infancy or childhood but can persist into adulthood and it affects people of all ethnicities and ages. Complications of eczema may include: Sleep […]

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Constantly Bloated? Time To Get To The Root Cause

September 18, 2022/in Bloating, Blog, Gut Health/by Healing Hands

Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is related to an underlying health condition, and can cause severe symptoms that negatively […]

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Improve Your Insulin Sensitivity Naturally

August 15, 2022/in Blog, Insulin/by Healing Hands

Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked. This month we are taking a look at the risks and symptoms of insulin resistance, plus 10 preventative measures you can take to reduce your risks of insulin resistance and increase your insulin sensitivity. What Is […]

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Heavy Metals In the Body: What You Need to Know

August 15, 2022/in Blog, Heavy Metals/by Healing Hands

Heavy metals are naturally occurring elements that can be found throughout the environment. Given their prevalence in the foods that we eat and even the air we breathe, we are exposed to high levels of heavy metals every day. Certain metals– including zinc, copper, and iron—are beneficial for your health in small doses. However, overexposure […]

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